How to Face Life

The Power Of Reality And Inspiration

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13 Methods On How We Cope With Life

(Not Just General Statements – Reality)

Throughout your entire life, you and the rest of humanity have to cope with every day life, and depending upon the various situations you incur, you access different methods of doing so. In general, you modify your reactions in a positive way, sometimes you might attack the individual causing your problem (not recommended), or you may attack yourself in mentally and emotionally, or perhaps you will simply avoid the situation through going back to your childhood mentally to avoid the problem. Also you might go on to another problem to avoid the current one.

Some of the actual modes of coping with problems are varied, and used by you (again as with all of us), depending upon the situation.

Sometimes you might just give up on the situation and go along with it, whether it is good or bad.

You might decide to settle with something less than what you wanted in the beginning.

Perhaps you will aid someone else with a problem they have in order to avoid yours.

You might avoid the situation by keeping it bottled up inside you, which could cause a lot of inner stress, and eventually cause you to begin crying, or some other emotional outburst.

You, depending upon the situation, might even move to another location, either mentally, physically, and/or emotionally.

You might infuriate someone causing you the grief to they point that you can physically attack them. (not recommended).

If it bothers you enough, you might mentally suppress it into your sub-conscious mind.

Another thing you may do by avoiding the situation is eventually cause yourself actual physical problems, perhaps through anxiety, or by mentally denying negative urges you may have.

You might rationalize that the whole situation is not worth any of your time or effort.

You might try relying on some logical thought and/or on facts to back up stand on the situation.

You could try to ignore the weak points of your situation by concentrating only on the strong points.

No doubt there are quite a few other methods of coping with the many types of situations we cross in our lives, but the above might help you along.

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